CAUTION: TMI

Has anyone else noticed that their bowel movements have changed as they have started to eat healthier and eat less?

Here is what I have noticed. I don't "go" nearly as often. It was every day like clockwork and it was a fairly large amount. Now I go about every other day and it is a much smaller amount.

My take on this is that I am eating less so my body is actually using more of what I eat for energy, etc so there is less waste that needs to be eliminated through my bowels. Just something I thought of tonight.