Showing posts with label WIC. Show all posts
Showing posts with label WIC. Show all posts

Thursday, January 3, 2008

I am spoiled

I realized last night that O's sleep has me spoiled. I went to bed at 8:30, she woke up at 2 am and I could barely function enough to get up and feed her. I have been so used to her sleeping through the night that when she doesn't it is hard!! She has the same cold as the rest of us so I have to clean out her nose and then wait about 3 minutes to feed her so she can breathe better. She was up for an hour and a half last night. UGH!! My butt is dragging this morning but at least she slept in until a little after 7.

I am pretty sure once I do my workout I will wake up. It is too cold to go anywhere today so we aren't even leaving the house. I will be able to get a bunch of housework done though.

I stretched out my shoulders before bed last night with an exercise band I got from WIC yesterday. If you can get on it, WIC is an excellent program. Not only do they provide us with milk, eggs, cheese, juice, peanut butter, formula for the baby and cereal, they also have really great things monthly that they give away. This month it was exercise bands. The first time we went they had recipe cards for healthy meals. They check the children for growth. They are really great about providing me with health advice as well. The ladies (at least in my county office) are really nice and really helpful. The exercise band really helped. My shoulder feels great this morning. I have been waking up sore every morning.